Reiki (Usui and Karuna)
Reiki is deeply relaxing and enables deep seated emotional attitudes to be released. Ultimately, this enables the development of an improved ability to express positive emotions. When Reiki is received regularly it promotes a more positive and joyful outlook and enhances the body’s inbuilt energy reserves. There are several different kinds of Reiki energy of which Usui (Japanese) is one. Usui uses the Earth element, which is grounding and acts as a foundation through which the other elemental energies work. Karuna Reiki is more about spiritual energy, the word “Karuna” meaning “compassionate action” or unbounded love and kindness. I combine them in most of my sessions, although Usui Reiki is usually given alone on the first session, as the Karuna energy is more powerful and needs to be introduced gradually.
Receiving Reiki is a very simple process, but usually produces quite profound effects. The session begins by lying down on a treatment couch, fully clothed, closing your eyes and listening to gentle, soothing music, which helps to produce a state of deep relaxation. Then the Reiki practitioner will gently rest their hands upon you, non-intrusively, or just above the body in a series of positions from the crown of the head to the feet. Each hand position is held for a few minutes, and during this time healing energy will flow into you, balancing your energy system, releasing stress, soothing pain, and promoting your body’s natural ability to heal itself. As the energy flows, most people will feel warmth, or heat, or tingling from the Practitioner’s hands. It is usually a very relaxing experience: some people fall asleep. Other sensations may include seeing coloured lights or feeling as if you are floating.
Reiki can help in many different ways including:
* Aiding recovery after illness,
* Relaxing and de-stressing,
* Reducing pain and speeding healing,
* Promoting self-development and personal growth,
* Enabling emotional healing,
* Optimising the beneficial effects of other therapies.
Reiki brings things back into balance.
Reiki Training: Veronique Cliquet, The Awareness Centre www.reiki-courses-wales.co.uk
UK Reiki Federation www.reikifed.co.uk
Disclaimer
I make no promises, guarantees, representations and or warranties regarding medical diagnosis and or medical treatment, and am neither diagnosing nor treating specific health challenges. You are solely responsible for your own medical care
Receiving Reiki is a very simple process, but usually produces quite profound effects. The session begins by lying down on a treatment couch, fully clothed, closing your eyes and listening to gentle, soothing music, which helps to produce a state of deep relaxation. Then the Reiki practitioner will gently rest their hands upon you, non-intrusively, or just above the body in a series of positions from the crown of the head to the feet. Each hand position is held for a few minutes, and during this time healing energy will flow into you, balancing your energy system, releasing stress, soothing pain, and promoting your body’s natural ability to heal itself. As the energy flows, most people will feel warmth, or heat, or tingling from the Practitioner’s hands. It is usually a very relaxing experience: some people fall asleep. Other sensations may include seeing coloured lights or feeling as if you are floating.
Reiki can help in many different ways including:
* Aiding recovery after illness,
* Relaxing and de-stressing,
* Reducing pain and speeding healing,
* Promoting self-development and personal growth,
* Enabling emotional healing,
* Optimising the beneficial effects of other therapies.
Reiki brings things back into balance.
Reiki Training: Veronique Cliquet, The Awareness Centre www.reiki-courses-wales.co.uk
UK Reiki Federation www.reikifed.co.uk
Disclaimer
I make no promises, guarantees, representations and or warranties regarding medical diagnosis and or medical treatment, and am neither diagnosing nor treating specific health challenges. You are solely responsible for your own medical care
